P | (719) 477-3135  1115 Elkton Drive, Suite. 107, Colorado Springs, CO 80907

Anti-Aging Solutions for Colorado Springs Residents

Anti-Aging Solutions for Colorado Springs Residents

When it comes to anti-aging, we have seen a range of trends throughout 2020. From anti-wrinkle creams to surgical procedures, there are a wealth of options available to help you look and feel younger. Some of the popular treatments in 2020 include chemical peels, oxygen facials, thermage, supplements, regenerative medicine, and liquid facelifts.  Costs can […]

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Is your New Year’s Resolution to Lose Weight?

Make it Happen with Medical Weight Loss If you have decided on losing weight for your New Year’s resolution, then you are certainly not alone. Last year, the most popular New Year’s resolutions in Americans were exercising more (50%), saving money (49%), eating more healthily (43%), and losing weight (37%). However, 80% of New Year resolutions apparently fail […]

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7 weight loss tips to survive Thanksgiving

Fall is already upon us, and that means that Thanksgiving is right around the corner. Do you worry about the holidays and undoing all the hard work you have done on your weight loss journey? Losing weight during the holidays is indeed challenging, but preparation and creating good habits make it entirely possible. Here are […]

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Everything You Need to Know About Imbalanced Hormones and Belly Fat

hormones and belly fat

As we get older, it seems harder to get rid of that belly fat right around the middle. It is a fact of life that we seem to accept with age however, this does not need to be the case. Excess belly fat can be caused by hormonal imbalance. Hormones are chemical messengers produced by […]

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Support Your Health During COVID-19

Although there is still no cure and no vaccine yet for the virus, there are ways to support your health during COVID-19 and things you can do to help prevent contracting the illness. Certain lifestyle choices and supplements can provide important immune system support and protection to help with your physical health. And there’s some […]

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Why Intermittent Fasting is More Effective Combined with Ketogenic Diet

Intermittent Fasting with Keto Diet

You’ve probably heard the buzz about Intermittent Fasting (IF) and the Keto diet. It seems that everyone is trying one or both of them. But what are they, and how do you know if they’re right for you? Intermittent Fasting (IF) means that you only eat within a certain time frame – usually 8 hours […]

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Signs and Symptoms of Thyroid Problems

Your thyroid is a butterfly-shaped organ at the base of your throat. For such a small thing it can cause a host of problems, some of which may be difficult to recognize. The signs and symptoms of thyroid problems can be easily mistaken, but experts are trained to recognize the hormone imbalances that may be […]

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Toxic Side Effects of Artificial Sweeteners

Almost any sweet food or drink you can buy is available in a “sugar-free” version. Of course, this doesn’t mean it’s not sweet; it means the sugar has been replaced with artificial sweeteners – and the effects that come with them. You can find soft drinks, baked goods, candy, puddings, canned foods, and jams with these chemical […]

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1115 Elkton Drive, Suite 107
Colorado Springs, CO 80907

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