P | (719) 477-3135  1115 Elkton Drive, Suite. 107, Colorado Springs, CO 80907

Top 7 Foods to Avoid If You Want to Stay Healthy

Can a Gluten-Free Diet Help With Blood Sugar Control?

Gluten-free diets are popular for a reason: they’ve helped many people feel better. But is gluten-free good or bad for diabetics? Would a gluten-free diet help with blood sugar control? As with many diet changes, the answer is not simple. Here are some of the facts about skipping gluten and staying healthy as a diabetic. […]

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Toxic Side Effects of Artificial Sweeteners

Almost any sweet food or drink you can buy is available in a “sugar-free” version. Of course, this doesn’t mean it’s not sweet; it means the sugar has been replaced with artificial sweeteners – and the effects that come with them. You can find soft drinks, baked goods, candy, puddings, canned foods, and jams with these chemical […]

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Subclinical Hypothyroidism Symptoms & Treatment

Is Subclinical Hypothyroidism Weighing You Down? Most people are familiar with hypothyroidism. It’s caused when the thyroid stops producing sufficient amounts of thyroid hormones, which in turn affects functions all over the body. People with hypothyroidism experience symptoms such as crushing fatigue, weight gain, hair loss, fertility problems, joint pain, and changes in bowel function. […]

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P | 719-477-3135
F | 719-631-7023

1115 Elkton Drive, Suite 107
Colorado Springs, CO 80907